Ian Puckey sits in. Trusted breakfast news, information and advice, plus great music.
Ben talks the price of food and learns that most Canarian potatoes are grown in Essex.
Paul chats to Billy Lunn from The Subways and finds out about Clacton's new lifeboat.
Upload with Rob Jelly
Film-Maker Billy Herring + Book Advice from Rosie Sandler
2 hours
on BBC EssexAvailable for 7 months
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Show more
BBC Music Introducing
Essex & Cambridgeshire
Spotlight Artist - Cameron Sanderson & TOTW from Daria Mirea
2 hours
on BBC Essex
Essex artist, Cameron Sanderson joins us in the studio as this weeks 'Spotlight Artist'. Track Of The Week is 'Before It Get's Dark', by Cambridge artist Daria Mirea.
Sharon Hartley meets a woman who won £80,000 by entering fifty competitions a day.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
