Ian Puckey sits in. Trusted breakfast news, information and advice, plus great music.
Ben updates on Southend United's takeover and talks Homelessness.
Paul chats with Strictly singer Tommy Blaze and finds out more about Ramadan.
Victoria Polley looks ahead to the 2024 campaign with Essex players and fans
Babs Michel on BBC Essex
What would you like to put in the bin?
3 hours on BBC Essex
Available for 8 months
Babs brings you light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.
Sharon Hartley hears the story of a woman who discovered her life was a lie.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.