Trusted breakfast news, information and advice, plus great music with Sonia.
Ben asks if you are in a choir and talks about an NHS health warning about Easter Eggs.
Fascinating guests, the news of the day and the music you love with Akylah.
BBC Essex Sport Extra
Chelmsford Karate Success, Ride London Preview + Racing Driver Jess Fitch-Hall
1 hour on BBC Essex
The Route Director of Ride London on the race coming back to Essex in May.
Farzana Chaudry
What big news stories do you remember from your childhood?
3 hours on BBC Essex
Available for 8 months
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Becky Want speaks to the man who is unable to feel fear.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.