Trusted breakfast news, information and advice, plus great music with Sonia.
Ben Fryer
After The Forces and Rural Speed Limits (18/03/2024)
4 hours on BBC Essex
Available for 4 months
Ben launches 'After The Forces', a series focusing on civilian life after the military.
Akylah Rodriguez
Remembering Steve Harley and comedian Iain Stirling chats with Akylah (18/03/2024)
4 hours on BBC Essex
Available for 4 months
Tributes are paid to the Cockney Rebel frontman and uncovering life in Thorpe-le-Soken.
BBC Essex Sport Extra
5-a-Side, Indoor Bowls, U18 Rugby, Rowing & BBC Essex Senior Cup Final Preview
1 hour on BBC Essex
Rob Jelly with a weekly round-up of the Essex sport scene.
Farzana Chaudry
What's something that you still remember from school?
3 hours on BBC Essex
Available for 4 months
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Becky Want hears the extraordinary story of one of the small number of gay priests.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.