Trusted breakfast news, information and advice, plus great music with Sonia.
Paul Lovett sits in with stories to make you smile, mid-morning updates and music.
Akylah Rodriguez
Blancmange's Neil Arthur and West Hanningfield (12/03/2024)
4 hours on BBC Essex
Available for 9 months
Akylah chats with Neil Arthur from the 80's band Blancmange.
Framed: The Snooker Podcast
Steven Hallworth: It is the best time to be a professional snooker player
27 minutes on BBC Essex
Available for over a year
Steven Hallworth is the English Amateur Champion and talks about wanting to get back on the professional tour and an upcoming appointment at the altar...
BBC Essex Sport: Pre-match
Essex cricket preparations and Blues host Dorking
1 hour, 15 minutes on BBC Essex
Available for 9 months
Build-up and interviews ahead of the Southend match plus county cricket is back soon.
Coverage of Southend United v Dorking Wanderers and updates of Braintree Town v Dartford. NOT online.
Post-match reports, results and reaction following today's games.
Becky Want hears from the Queen of Gangland Crime, Kimberley Chambers.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.