Trusted breakfast news, information and advice, plus great music with Sonia.
Canvey Island and Harlow are given budget cash and a campaign to save a Roxwell pub
Akylah Rodriguez
Comedian Ed Gamble and historian Dan Jones (07/03/2024)
4 hours on BBC Essex
Available for 9 months
Akylah chats to Ed Gamble ahead of visiting Colchester and spotlights a history podcast.
Upload with Rob Jelly
Authors Rachel Wolf (Five Nights) & Chris Penhall (Summer In Your Eyes) + YOUR creativity
2 hours on BBC Essex
Available for 9 months
Poem - Medusa's Head by Patrick Widdess
Story - The Unicorn by Keith Warburton
Poem - Stilling State To Create by Ally Willowood
Story - Rex Rapp by Sana Malik
Cambridgeshire artist Gabby Martin joins us in the studio as our Spotlight Artist. Our Track Of The Week is 'Past Your Best', by Southend band Sharp Eyes.
Becky Want meets the author of 'Keanu Reeves Is Not In Love With You'.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.