Trusted breakfast news, information and advice, plus great music with Sonia.
Ben talks about sewage spills into rivers and an increase into abuse of road workers.
Fascinating guests, the news of the day and the music you love with Akylah.
Upload with Rob Jelly
Author Lauren Ilbury + Dr.Bev Morris & YOUR Uploads
2 hours on BBC Essex
Available for 8 months
The Leaky Duck by Jill Sheldon
Jacqueline by Sarah Nicholson
Teacher's Pet by Lauren Ilbury
The SatNav by Carole Allen
Out Takes from a Lost Planet by Paul Green
Natalie Malcolm sits in for Matt Plumb and brings you the best new music from the area. Colchester two piece Head Ballet join us in the studio for a live session.
Becky meets a former protection officer to the Royal Family.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.