Trusted breakfast news, information and advice, plus great music with Sonia.
Ben talks about Essex's autism provision and chats to a campaigner against knife crime.
Akylah chats to Phil from Rock For Heroes & has the latest on the Post Office Scandal.
BBC Essex Sport Extra
Europe's Strongest Man, Stuart Bingham and Essex Tridents American Football Team
1 hour
on BBC Essex
An Essex-based Strongman makes it big in Europe and a Snooker player chats 2024 goals.
Farzana Chaudry
Your first celebrity crush, Rangoli art and the meaning of Dharma
3 hours
on BBC Essex
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
