The early breakfast show with everything you need to know to start your day.
Babs has all you need to kick-start your weekend with great Saturday morning tunes, showbiz guests, fun stories, and the now infamous Pet shout outs.
Join Sadie for stories to make you smile, mid-morning updates and music.
BBC Essex Sport: Pre-match
U's at Wrexham while Blues host Bromley
1 hour on BBC Essex
Available for 10 months
Build-up and interviews ahead of Colchester United's and Southend United's matches.
Coverage of Wrexham v Colchester United and Southend United v Bromley. NOT online.
BBC Essex Sport - Post-match
U's lose five in a row while depleted Blues beaten by Bromley
1 hour on BBC Essex
Available for 10 months
Post-match reports, results and reaction following today's games.
Upload with Rob Jelly
Professional idiot Lottie Grogan, author Samantha Mattock, a comedy argument and more
2 hours on BBC Essex
Available for 10 months
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Matt Plumb shares the best under-the-radar local musical talent from Essex and Cambridgeshire.
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.