The early breakfast show with everything you need to know to start your day.
Trusted breakfast news, information and advice, plus great music with Sonia.
Ben asks how long it's taking you to get a blue badge in Essex.
Emma Bullimore sits in. Fascinating guests, the news of the day and the music you love.
BBC Essex Sport Extra
Golfer Georgina Blackman, Essex Activity Awards + Essex Rebels Volleyball
1 hour
on BBC Essex
Ian Puckey sits in, he speaks to three volleyball players who are called up for England.
Farzana Chaudry brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Becky speaks to William Hanson about Christmas etiquette and his podcast tour.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
