The early breakfast show with everything you need to know to start your day.
June meets the Chelmsford Dioce's new director of education, Carrie Prior.
Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex. Show more
Paul Lovett plays the best rock tracks from across the decades.
Binky Womack blows his whistle on his all-time favourite Soul songs.
Ray puts his spin on the world.
Including Vinyl Valuer Alan Williams pricing vinyl from Pink Floyd, Folk Group and The Zodiac
David plays music from throughout the 1960s.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.