The early breakfast show with everything you need to know to start your day.
Ian Wyatt sits in. A Basildon man is awarded £300 after a year of noisy collections.
Ben asks how old you were when you moved out and the Essex rescue effort in Turkey.
Steve Scruton sits in. Residents fight back after Jaywick declared worst place to live.
With the greatest soul and disco tracks to get you dancing on a Friday night.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
