The early breakfast show with everything you need to know to start your day.
Ian Wyatt sits in. Hearing how Essex faith groups are responding to the devastating quake.
Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex. Show more
Paul Lovett plays the best rock tracks from across the decades.
On this week's show, John Leech provides a soulful tribute to the music of Burt Bacharach.
Ray puts his spin on the world.
Including a chat with Ukrainian musician Bejenec about fleeing his country after the Russian invasion of 2014 and about his new vinyl EP and record label
David plays music from throughout the 1960s.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.