The early breakfast show with everything you need to know to start your day.
Double red lines could be painted outside two Harlow schools to parent's parking there.
Ben asks if our pavements are safe and talks Happy Valley finale.
Steve Scruton sits in. Essex snooker player Ali Carter cites help from Whitney Houston!
Rob Jelly
Post Grad Apprenticeships + Hashtag Essex & the BBC Essex Apprentice
4 hours on BBC Essex
Available for years
Have you ever eaten dinner in a restaurant on your own??
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.