The early breakfast show with everything you need to know to start your day.
A murder inquiry continues following the death of a 16-year-old in Chelmsford.
Ian Wyatt sits in. Most of Ford UK's 1,300 job cuts will be at its research site in Essex.
Steve Scruton sits in. Tendring and Brentwood have a high proportion of unpaid carers.
When is the most appropriate time to play Whitney Houston's "I Will Always Love You"??
Build-up to Colchester United against Walsall and Southend United at home to FC Halifax.
Coverage of Colchester United v Walsall and Southend United v FC Halifax Town. NOT online.
Post-match reaction to Southend Utd's 2-1 victory and Colchester Utd's goalless draw.
Framed: The Snooker Podcast
Ali Carter: The Captain's flying high
31 minutes on BBC Essex
Available for over a year
The German Masters champ joins Shabnam Younus-Jewell to chat about being back in the winner's circle, his passion for flying and the sustainability of the World Snooker tour.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.