The early breakfast show with everything you need to know to start your day.
A firm that tackles mould in Essex homes says they have seen a huge rise in demand.
Ben talks about rooms that no longer exist and asks should schools teach toothbrushing?
A man describes the moment he kicked an unexploded WWII bomb while walking his dog.
BBC Essex fans' phone-in
Luke Chambers, Shrimpers Trust and Great Wakering Rovers (26/01/2023)
1 hour on BBC Essex
Glenn Pennyfather chats to the Col U defender, Blues supporters group and new Rovers boss.
Why is Australia so big??
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