The early breakfast show with everything you need to know to start your day.
Essex businesses say they are being affected by a cyber attack on Royal Mail last week.
Ben starts a search to find the oldest person in Essex and talks house building.
Around 100 nurses have been demonstarting outside Colchester General Hospital today.
Rob Jelly
Essex Year of Reading + Hashtag Essex & Is Tom Larsen-Wright??
4 hours on BBC Essex
Available for years
Can you wear a fez back-to-front??
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.