The early breakfast show with everything you need to know to start your day.
An Essex crime expert says there's evidence cocaine use has increased in the last 2 years.
Ben talks about the future of Thameside Theatre and remembers retro fashion trends.
Colchester, Harlow and Clacton will each receive around £20m of 'levelling up' funding.
BBC Essex fans' phone-in
Rhys Murphy, Junior Tchamadeu and Tilbury FC (19/01/2023)
1 hour
on BBC Essex
Glenn Pennyfather chats with the Southend striker and Colchester's in-form wing-back.
Chris is here with great conversation and the music you love through the evening.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
