The early breakfast show with everything you need to know to start your day.
One hundred and twenty bank branches have shut in Essex in the last seven years.
Ben talks about a dispute over the running of Laindon Community Centre.
The government rejects a proposal to introduce "menopause leave" pilot schemes in England.
This listing contains language that some may find offensive.
Build-up to Colchester United at home to play-off challenging Salford City in League Two.
Coverage of Colchester United v Salford City. Kick-off at 7.45pm. NOT online.
Post-match and reaction to Colchester United's 1-1 draw with Salford City.
Framed: The Snooker Podcast
Onyee Ng: "It's not only a male sport"
27 minutes
on BBC EssexAvailable for over a year
The three-time women's world snooker champion chats with Shabnam Younus-Jewell about how she hopes to improve on the main tour, being a superstar in Hong Kong and her dog, Muffin.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
