The early breakfast show with everything you need to know to start your day.
Members of the National Education Union have voted to take action in a row over pay.
Ben talks about Southend Airport's recovery and speaks about trust in the Police.
The northbound A12 between J12 and J14 is closed all day due to a frozen carriageway.
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Framed: The Snooker Podcast
Jamie Jones: "I've Come Back Bigger And Stronger"
27 minutes on BBC Essex
Available for over a year
The world number 32 joins Shabnam Younus-Jewell to talk about how he's overcome a one-year ban from the game in 2018, his passion for running and the health of Welsh snooker.
Late night music and entertainment. Get in touch on your station's freephone number.
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