BBC political reporter Ben Bland reports on the latest from Colchester on the Greenways.
A pop-up shop in Pier Avenue, Clacton has been transformed into a 1930s grocers shop for two days. It's part of 'Turn Back Time: Your High Street' which is a new BBC Learning Hands on History project. Show more
Sadie Nine
It's the Loud Women talking about Bonfire Nights and what they mean to you
2 hours on BBC Essex
As well as what are you memories of Bonfire Nights Sadie hears a very personal story.
Radio Caroline DJ Nigel Harris gives an insight into the life of radio pirates as he talks about his book Ships in troubled Waters.
Etholle George with news, weather, travel and music, including the Album of the Week.
Ollie talks to Kings Cross after they've play a gig at the top on Ben Nevis, the highest gig in the UK, and Me & the Mountain at the release of their new music video and single. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.