With events, travel, weather and music.

Gardening advice, hints and tips. Call on 01245 495050 (national rate).

Competitions or votes featured in this programme may now be closed.

The Essex soulman with your favourite soul classics.

Coverage of Swindon Town v Colchester United and Southend United v Accrington Stanley.

Bernie Keith brings you Rock 'n' Roll Heaven.

Richard Spendlove has great conversation for your Saturday night.

Late night big band, jazz and irresistible sounds.

BBC Essex joins BBC Radio 5 live.