Ian Puckey sits in with the Breakfast Show. Travel news, weather, news and music.
Peter Holmes sits in. The stories making the news in Essex. Plus travel, music and chat.
Kath Melandri sits in with music and phone-in debate - call 01245 495050 (national rate).
Mark brings you music and features for your late afternoon.
Julie Maddocks sits in. News, weather, travel and music, including the Album of the Week.
ON AIR: Southend United v Mansfield Town (7.45pm). ONLINE: Mark Forrest.
Graham Barnard sits in with late night music and fun. Get in touch. Call 0845 30 50 007.
BBC Essex joins BBC Radio 5 live.