Who were the winners of the Essex Sports Awards 2010? Hear the stories of three men from Harlow who have found it difficult to get a job after being made redundant. They are all aged over 50.
Linda Howe from Chelmsford started up her own business following redundancy.
Was the two-minute silence observed where you were at 11am on Armistice Day?
Sound advice from the experts, celebrity guests and a slice of Essex life.
Tim Gillett with news, weather, travel and music, including the Album of the Week.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.
Phil Daley sits in. He brings you the very early breakfast show for the East of England.