The early breakfast show with everything you need to know to start your day.

Graham Barnard sits in to bring you Norfolk's latest news, sport, travel and weather.

Kayleigh brings you some spooky stories from a local writing project.

Louise is here with the latest news, stories, guests and great music.

Babs brings you light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.

Becky chats to Karin, who moved into a haunted pub with all sorts of spooky goings on!

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.