The early breakfast show with everything you need to know to start your day.
Kady Braine sits in. All you need to kick-start your weekend with great Saturday morning tunes, showbiz guests, fun stories, and the now infamous Pet shout outs.
Amir with fun, great guests and music, motoring chat, film reviews and Name That Tune.
Sport on BBC Radio Norfolk: Pre-match
Match build-up: Sunderland v Norwich City
1 hour
on BBC Radio NorfolkAvailable for 12 months
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Stephen Elliott. Kick-off at 3pm. NOT online.
Stephen and Rob take your thoughts on today's game. Call 0800 3897 321.
Upload with Rob Jelly
A Halloween Hare - an eerie podcast - a ghostly story & a "Posh" book by Jon Malysiak
2 hours
on BBC Radio NorfolkAvailable for 12 months
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Norwich based, self producing singer-songwriter, Jake Raywood performs 3 of his melodic tracks in the live room. Plus industry tips and advice and a community pick of the week.
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
