The early breakfast show with everything you need to know to start your day.
Babs Michel
What's something you love but your partner can't stand?
4 hours on BBC Radio Norfolk
Available for years
Babs has all you need to kick-start your weekend with great Saturday morning tunes, showbiz guests, fun stories, and the now infamous Pet shout outs.
Sounds of your Saturday mid-morning with top guests, great music and your dedications.
Sport on BBC Radio Norfolk: Pre-match
Match build-up: Norwich City v Birmingham City
1 hour on BBC Radio Norfolk
Available for years
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Simon Lappin. Kick-off at 3pm. NOT online.
Simon and Rob take your thoughts on today's game. Call 0800 3897 321.
Upload with Rob Jelly
Alternative Dating - Fringe Festival - Surgical Painting & a powerful Documentary
2 hours on BBC Radio Norfolk
Available for years
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Four-piece, Ipswich based band Afterdrive are in the live room for chats and tracks plus Hot Tramp pop by the studio to talk about their come back gig. Show more
Daisie-Belle brings you late night conversation, entertainment and great music.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.