The early breakfast show with everything you need to know to start your day.

Looking at what might be next for the closed Wilko shops in Norfolk.

Looking at the idea of bringing in lower speed limits in some parts of the county.

Louise is here with the latest news, stories, guests and great music.

Daisie-Belle sits in. Light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.