Claira Hermet sits in. Early breakfast with everything you need to know to start your day.
Jenny Kirk sits in to bring you Norfolk's latest news, sport, travel and weather.
Kayleigh looks at why clothes sizes can be frustratingly variable.
Louise is here with the latest news, stories, guests and great music.
Upload with Rob Jelly
Alternative Dating - Fringe Festival - Surgical Painting & a powerful Documentary
2 hours on BBC Radio Norfolk
Available for years
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Four-piece, Ipswich based band Afterdrive are in the live room for chats and tracks plus Hot Tramp pop by the studio to talk about their come back gig. Show more
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.