Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
Researchers say around one in ten of us in Norfolk are diabetic.
How you can meet nature's strangest and most beautiful micro monsters here in Norfolk.
Stephen Bumfrey
Schools minister gives "cast iron guarantee" of no cuts to front-line services
4 hours
on BBC Radio NorfolkAvailable for years
Nick Gibb tells us the 6.5% pay rise for teachers will be funded via "re-prioritisation".
Joe Dean sits in. Part one: A round-up of the week's sport, and looking to the weekend.
Plus, scorer Allison Bradnock's Lord's adventure!
Plus, a look at our sister BBC Sounds series Corner-by-Corner: Silverstone.
Joe Dean sits in. Part two: A round-up of the week's sport, and looking to the weekend.
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
