The early breakfast show with everything you need to know to start your day.
Communities urged to apply for a share of a new pot of funding to install more of them.
Edd sits in with stories to make you smile, mid-morning updates and great music.
Stephen Bumfrey
Norwich energy analysis firm predicts more bill misery
4 hours
on BBC Radio NorfolkAvailable for years
Cornwall Insight say that energy prices are likely to remain high for another 15 years.
Part one: Joe has a round-up of the week's sport, plus a look ahead to the weekend.
Sam sits in with a look at Norfolk's cricketing scene.
A behind-the-scenes trip to Williams, plus speaking to George Russell's biographer.
Part two: Joe continues to round-up of the week's sport and look ahead to the weekend.
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
