The early breakfast show with everything you need to know to start your day.
Four men from Norfolk caught illegally metal detecting given suspended prison sentences.
Previewing a special weekend celebrating Norfolk's best amateur theatre groups.
A look ahead to the second weekend of Festival Too in King's Lynn.
Angelle Joseph takes a deep-dive into Norfolk's and Suffolk's creative scene.
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.