The early breakfast show with everything you need to know to start your day.
Chris Goreham
More reaction to Stuart Webber's departure
4 hours on BBC Radio Norfolk
Available for years
Looking at what happens now as Norwich City announce their sporting director is to leave.
Kayleigh will be finding out what we can all do to help wildlife return to our gardens.
Stephen Bumfrey
Sea Palling lifeboat taken off-service by coastguard after complaints
4 hours on BBC Radio Norfolk
Available for years
The say they don't know what the complaints are - but will launch if needed.
The Social with Sam Day - The show made by and for Norfolk's and Suffolk's youth.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.