Jim Davis sits in. Early breakfast with everything you need to know to start your day.
On the trail of the mysterious sticky black substance being found on some Norwich streets.
Former Scotland Yard crime scene examiner Dianne Ivory has tips on personal safety.
Sam Day sits in. Trusted local news, information and advice, and afternoon updates.
Angie George sits in to take a deep-dive into Norfolk's and Suffolk's creative scene.
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
