The early breakfast show with everything you need to know to start your day.
Louise Hulland sits in to brings you Norfolk's latest news, sport, travel and weather.
Kayleigh will be finding out how Norfolk is celebrating its Viking links this week.
Stephen Bumfrey
North Walsham's Lauren Hemp in World Cup squad
4 hours
on BBC Radio NorfolkAvailable for years
The Euro winner and Manchester City player is in the squad for Australia and New Zealand.
The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
