Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
How the history of Methodism in Norfolk is being celebrated with a new exhibition.
Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
After a treasure with a painting, you tell the Questmaster what artwork's in your house.
Keith Greentree brings you country music from local artists, the UK and from around the world.
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Ray puts his spin on the world.
Mandy from Whizzy Wallop Vinyl Store picks her 'Four From The Store' of favourite vinyl this week Show more
David plays music from throughout the 1960s.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.