The early breakfast show with everything you need to know to start your day.
Chris Goreham
School issues guidance about family social media use
4 hours on BBC Radio Norfolk
Available for years
A local academy trust has caused a stir by asking parents not to post negative comments.
Plus Kayleigh meets some of our friends in hospital radio, who need new volunteers.
Stephen Bumfrey
Warning over Gorleston Pier 'tombstoning'
4 hours on BBC Radio Norfolk
Available for years
Warnings after after young people were spotted jumping off Gorleston Pier.
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