The early breakfast show with everything you need to know to start your day.
Why the RNLI in Cromer are looking for new volunteers in a variety of roles.
Plus, a trip to Cley with Norfolk naturalist Nick Acheson.
The Garden Party
With Alan Gray, Sonja Gaffer and Martyn Davey on the panel
2 hours
on BBC Radio NorfolkAnna and her panel of local gardening experts take your calls and help solve your horticultural problems.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Middlesbrough
1 hour
on BBC Radio NorfolkAvailable for years
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Jeremy Goss. Kick-off at 3pm. NOT online.
Jeremy and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
Upload on BBC Radio Norfolk
With Sophie Little (12/11/2022)
2 hours
on BBC Radio NorfolkAvailable for years
Sophie Little brings you a chance to hear the creative content you make, on the BBC.
Rapper Chal shares the first episode in his Hip Hop chat and freestyle series, The Flow. Miss Lisa Jane tells us about her new album 'Reflections'. Show more
Justin brings you late night conversation, music and Make A Difference.
Join Laura McGhie with BBC Radio 5 live.
