Claira Hermet sits in. Early breakfast with everything you need to know to start your day.

Chris hears about an alliance of businesses looking to boost our part of the world.

Kayleigh meets a Norfolk forensic detective.

Plus, looking ahead to Lauren Hemp and the England team in action again at the Euros.

Plus, another Community Playlist.

Late night music and entertainment. Get in touch on your station's freephone number.

Join Anna Jameson with BBC Radio 5 live.