David Whiteley sits in with Norfolk's latest news, sport, travel and weather.
Chrissie looks at the world of beer and brewing.
Stephen speaks to the man formerly known as Johnny Rotten ahead of his gig in Norfolk.
Worry that displays by the likes of Red Arrows at next month's air show could harm birds.
Johnny speaks to Jim Lea from Slade about his new solo single, hears from a chainsaw artist and finds out about the couple who couldn't remember where they'd parked for five days.
Steve Springett sits in with late night music and entertainment.
BBC Radio Norfolk joins BBC Radio 5 live.
Anna Perrott sits in to bring you the very early breakfast show for the East of England.
