Chris sits in with Norfolk's latest news, sport, travel and weather.

Tips and advice and your questions answered about being called for jury service.

Keith Greentree sits in as BBC Music Introducing in Norfolk give us another live session from bedroom producer Lewis Riches.

Norfolk's snooker pro Barry Pinches set to take on his son in qualifying battle.

Georgey meets two people working on their passion projects - one is a retired builder making model villages and the other is a Cornish shipwright building a huge wooden boat.

Paul Morris sits in with late night music and entertainment. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Anna Perrott sits in to bring you the very early breakfast show for the East of England.