News of a critical report from Healthwatch Norfolk.
Chrissie meets a local naturalist to discuss the wildlife you can find in your garden.
Crude Apache Theatre taking their version of folk-opera The Transports around Norfolk.
Norfolk Police give an update on the 83-year-old man found stabbed to death.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - EFL Cup first round, Norwich City v Swindon Town
45 minutes
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's first cup match of the season.
Sport on BBC Radio Norfolk
EFL Cup first round - Norwich City v Swindon Town
1 hour, 55 minutes
on BBC Radio NorfolkFull live commentary from Chris Goreham and Cédric Anselin. Kick-off at 7.45pm. NOT online.
Cédric and Rob take your calls on the EFL Cup game. Call 01603 617321 (national rate).
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Anna Perrott sits in with the very early breakfast show for the East of England.
