Controversy over a proposed development just outside of Norwich.

Chrissie finds out about a new book packed full of recipes from Norfolk's top chefs.

Another visit to the golden era of rock and roll.

Continuing reaction to last night's attack, including from Norfolk's chief constable.

Georgey reflects on the day's events in Manchester, and brings you moments from the vigil.

Steve Springett sits in with late night music and entertainment. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Anna Perrott sits in with the very early breakfast show for the East of England.