Why they're on the hunt for the female rugby stars of the future in West Norfolk.
Rodeo Norfolk
With new music from Rascal Flatts, Zac Brown Band and Delta Rae
3 hours
on BBC Radio Norfolk
Plus, country classics from Don Williams, Faith Hill, and the evergreen George Jones.
Thordis and the gardeners look ahead to this year's Chelsea Flower Show.
Cromer boxers Liam and Ryan Walsh are in action at the Copper Box in London this evening.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
BBC Music Introducing in Norfolk
BBC Introducing in Norfolk with Jay Lawrence
1 hour
on BBC Radio Norfolk
Jay sits in for Sophie and Georgie and Ash from Flatlands Festival are in the studio.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Radio Norfolk joins BBC Radio 5 live.
