Graham Barnard sits in, and looks at the issue of retirement.
Chrissie is joined by Dr Phil Smith from Norfolk's Teacher Scientist Network.
After three o'clock, Stephen is joined by vinyl record guru David Bullock.
Matthew has the latest on who'll be returned to County Hall, as today's counts come in.
Yellow Friday
A look ahead to Norwich City's final game of the season
30 minutes on BBC Radio Norfolk
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
The new chief executive of Norfolk FA is in the studio, along with his predecessor Shaun Turner.
Georgey Spanswick
Local election reaction, wine flavoured salt and a flying doctor scared of heights
3 hours on BBC Radio Norfolk
We chat through what the local election results mean for the general election, hear about some wine flavoured salt and meet the flying doctor who's scared of heights!
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.