Graham Barnard sits in and hears how men in Norfolk are struggling with eating disorders.
Dr Clare is in to take your medical questions, including a look at statins.
The singer talks about her new tour, which kicks of locally this weekend.
Matthew Gudgin
The Duke of Edinburgh announces his retirement from royal duties
2 hours on BBC Radio Norfolk
Reflecting on the Duke's role in Norfolk life, particularly on the Sandringham Estate.
Phil Daley sits in with Rob, as they ask for your suggestions of a Canaries Star Wars XI!
Georgey Spanswick
Pen pals, polystyrene planes & live BBC Introducing music
3 hours on BBC Radio Norfolk
University students making pen pals with older people locally, reaction to the Duke of Edinburgh's retirement and a horse that can paint.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.