Why one of Norfolk's smartest dogs is going to London for a national competition.
Chrissie examines whether so-called "man flu" really exists or not.
Stephen finds out about a charity Christmas single written by Wymondham 6th-formers.
Canadian astronaut Chris Hadfield, who became famed for singing in space, visits Norfolk.
Chris and Rob take your suggestions for who the Canaries' unlikely heroes might be.
Mark Forrest
Tax on tourists, Jamie Cullum talks Christmas and BBC Sports Personality of the Year
3 hours on BBC Radio Norfolk
Should we tax tourists, building up to BBC Sports Personality of Year and chatting Christmas and plans for 2017 with Jamie Cullum.
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BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.