Hearing about Norfolk's only community-based domestic abuse scheme for male perpetrators.
Chrissie is after your memories of Christmas toys from the 1960s and 70s.
Norwich pop/punk band Spot are in the studio talking about their 20th anniversary gig.
Norwich 17-year-old was responsible for hack which TalkTalk says cost it £42 million.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Aston Villa
45 minutes
on BBC Radio Norfolk
All the build-up and interviews ahead of tonight's game at Carrow Road.
Full live commentary from Chris Goreham and Greg Downs. Kick-off at 7.45pm. NOT online.
Greg and Rob take your thoughts on tonight's game. Call 01603 617321 (national rate).
Steve Springett sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
