Chrissie Jackson sits in, as a report says a congestion charge may be needed in Norwich.
Louise Priest sits in, speaking to the businessman giving up his time to help refugees.
Stephen presents a special selection of songs and music from films and television.
Clive Lewis pays tribute to the fellow Labour MP who was killed in an attack today.
Phil gets a taste of some of the impressive machines hidden away in the county's garages.
Mark Forrest
Mobility scooter menaces, fines for helium balloon releases and actress/author Sara Crowe
3 hours on BBC Radio Norfolk
A call for a crackdown on anti-social mobility scooter users, fines for people releasing helium balloons and actress-turned-author Sara Crowe.
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BBC Radio Norfolk joins BBC Radio 5 live.
Kate Roma sits in to bring you the very early breakfast show for the East of England.