Chrissie Jackson sits in, hearing the arguments over building a crematorium near Watton.
Information on the support available for people who are living with a long-term illness.
And they're off! Stephen and Thordis are live at the horse racing in Great Yarmouth.
22-year-old's body found in Vietnam after he went missing there at the end of last week.
Phil explores the appeal of the famous event, with guest Phil Armes in the studio, a local rider who has taken part in it.
Mark will hear about strange items flushed down drains, will discuss wolf whistling and chats to TV star and author Fern Britton.
Steve Springett sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
